Frequently Asked Questions

Chiropractic care is considered safe when provided by a licensed and trained professional. Research shows that adverse effects are typically mild and temporary, such as short-term soreness, while serious complications are rare. Trauma-informed chiropractors emphasize communication, informed consent, and patient choice throughout care. This means individuals are met at their own comfort level, with options and pacing tailored to support both physical safety and a sense of trust.

We do not work directly with insurances. If your insurance covers out-of-network care, we are happy to provide a superbill that can be sent to your insurance for reimbursement.

Bring your authentic self! Wear clothing that is comfortable to be moved in. Upon entering our space, we ask that you remove your shoes and use the cubbies to store your belongings.

The term “trauma-informed” is loosely used in many settings. At Vital Connections, trauma-informed care means creating a space where your safety, comfort, and boundaries come first. It recognizes that past experiences — whether physical, emotional, or medical — can shape how you feel in your body today. Being trauma-informed means moving at your pace, asking for consent every step of the way, and honoring your voice in the process of care.

Yes, contact us to book same day appointments.

When treating sports-related injuries, the injury itself is sometimes but usually the result of another source in the body. We can work together to find that source, build stability, and progress into returning to full range of motion. That might look like myofascial release, at-home exercises, and regular chiropractic adjustments

We work with folks who live many different lives and sometimes our positional patterns stay with us even through movement. We use the PostureRay app to analyze a snapshot of your posture and alignment and create goals and look for the source of where it comes from. 

Our bodies let us know when we are under stress or experiencing anxiety, the nervous system is directly affected by the spine and adjustments can help the nervous system flow from sympathetic to parasympathetic responses with ease by relieving the compression on nerves within the vertebrae and joints.